Gundruk (Dehydrated Fermented Mustard leaves), 100g
Gundruk (Dehydrated Fermented Mustard leaves), 100g
Description
Gundruk is an indigenous Nepali food that is prepared by fermenting and sun drying leafy vegetables (mustard leaf). Gundruk has distinctive sour and fermented taste. It is one of the most versatile food which can be used in various delicacies such as Gundruk Soup, Achar(pickle), or simply a side dish.
Ingredients
Sun Dried Fermented Mustard Leaves
How to use?
Wash the gundruk strands and soak them in water for an hour. Squeeze out the excess water and chop fine. Add onion, tomatoes and other seasonings and then add the gundruk, mix well and cook till gundruk is soft. One can add chillies and prepare Gundruk Achar(pickle) or can add water and boil it till gundruk becomes soft and chewy. Then serve it as a hot Gundruk Soup.
Best Before
12 Months
FAQ
What is gundruk?
It is an indigenous Nepali food which is made by fermenting and drying mustard leaves (sarson ka saag leaves) using traditional methods.
Can i eat gundruk in pregnancy?
Gundruk is beneficial for a pregnant woman as it is rich in iron content, thereby preventing anemia in pregnant women. Furthermore, it stimulates bowel movements, thus preventing the common situation of constipation in the third trimester of pregnancy.
What ingredients are used in gundruk?
At NE Origins, the core ingredient of the gundrak is the sun dried fermented mustard leaves (sarson ka saag leaves). The mustard leaves are procured from local farms in northeast India.
Where can I buy Gundruk online?
You can buy the traditional delicacy of Nepal, Gundruk, from the online store of NE Origins.
What does gundruk taste like?
The fermentation process in the preparation of the mustard gundruk gives it a sour and a little acidic flavour.
Is gundruk good for health?
Mustard gundruk, prepared with the fermented mustard leaves, is good for health because it is high in beta carotene antioxidants which minimize the chances of diabetes. Futhermore, it is rich in B vitamins and vitamin K.
What is gundruk made of?
Gundruk is made of leafy vegetables. There are 4 types of gundruk: mustard gundruk, turnip gundruk, radish gundruk, and cauliflower gundruk. At NE Origins, you can get premium mustard gundruk, which is made from dehydrated fermented mustard leaves (sarson ka saag leaves).
NEOrigins
Quick Comparison
| Settings | Gundruk (Dehydrated Fermented Mustard leaves), 100g remove | Black Rice (Chak-Hao), 500g remove | Dalle Chilli in Vinegar, 200g remove | Sichuan Peppercorns (Timbur), 30g remove | Dalle Chilli Pickle, 100g remove | Dalle Chilli with Bamboo Shoot Pickle, 200g remove | ||||||||||||||||||||||||
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| Name | Gundruk (Dehydrated Fermented Mustard leaves), 100g remove | Black Rice (Chak-Hao), 500g remove | Dalle Chilli in Vinegar, 200g remove | Sichuan Peppercorns (Timbur), 30g remove | Dalle Chilli Pickle, 100g remove | Dalle Chilli with Bamboo Shoot Pickle, 200g remove | ||||||||||||||||||||||||
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| SKU | 8900002134609 | 8900002134630 | 8900002134647 | 8900002134715 | 8900002134104 | 8900002134661 | ||||||||||||||||||||||||
| Rating | 3 reviews | |||||||||||||||||||||||||||||
| Price | Original price was: ₹300.00.₹250.00Current price is: ₹250.00. Save 17% | Original price was: ₹350.00.₹322.00Current price is: ₹322.00. Save 8% | Original price was: ₹400.00.₹250.00Current price is: ₹250.00. Save 38% | Original price was: ₹300.00.₹276.00Current price is: ₹276.00. Save 8% | Original price was: ₹300.00.₹270.00Current price is: ₹270.00. Save 10% | Original price was: ₹400.00.₹368.00Current price is: ₹368.00. Save 8% | ||||||||||||||||||||||||
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22 in stock
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48 in stock
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21 in stock
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50 in stock
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39 in stock
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34 in stock
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| Availability | 22 in stock | 48 in stock | 21 in stock | 50 in stock | 39 in stock | 34 in stock | ||||||||||||||||||||||||
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| Description | ||||||||||||||||||||||||||||||
| Content | Gundruk is an indigenous Nepali food that is prepared by fermenting and sun drying leafy vegetables (mustard leaf). Gundruk has distinctive sour and fermented taste. It is one of the most versatile food which can be used in various delicacies such as Gundruk Soup, Achar(pickle), or simply a side dish. | An indigenous rice variety from Manipur, Black Rice (Chak-hao) is naturally rich in antioxidants and contains more protein, fiber, and essential minerals compared to brown or white rice. The rice appears black when raw, and purple when cooked. A simple flavour profile with a hint of nuttiness makes this non-glutinous rice highly appetizing and a staple for all homes! | Heat Level (🌶️) - 7/10 Very Spicy Dalle Khursani (Fireball cherry pepper) is a special variety of chilli grown in Sikkim. Scarlet red in colour, it is one of the hottest chillies in the world with Scoville Heat Unit Score of 3,50,000+. The chilli can be used to season curries, make hot sauces, and also as a condiment with Indian meals to add the right kick of heat to any morsel of food! | Our Sichuan peppercorns locally know as Timbur in Sikkim, has a unique aroma and flavor that is neither hot like chilli peppers nor pungent like black pepper but has slight lemony overtones and creates a tingly numbness in the mouth. It is organically grown in Himalayan region especially in Sikkim. | Heat Level (🌶️) - 6/10 Medium Spicy Dalle Khursani (Fireball cherry pepper) is a special variety of chilli grown in Sikkim. Scarlet red in colour, it is one of the hottest chillies in the world. Biting into these chilli with every morsel of rice adds heaps of flavour to the food that hits the right spot. The aroma from these chillies complemented by the tang from the pickle serves as a perfect condiment for comforting meals at home. |
Heat Level (🌶️) - 6/10 Medium Spicy Grown on the lush foothills of the Himalayas, Dalle Khursani also known as Fireball Cherry Pepper is one of the hottest chillies in the world! A traditional recipe including Dalle Chilli and young Bamboo Shoot is a staple in every household in the northeast. The aroma from the chillies complemented by the tang from the pickle makes a perfect condiment for comforting meals at home. | ||||||||||||||||||||||||
| Weight | 0.285 kg | 0.990 kg | 0.598 kg | 0.260 kg | 0.448 kg | 0.598 kg | ||||||||||||||||||||||||
| Dimensions | 10 × 10 × 6 cm | 6 × 6 × 10 cm | 6 × 6 × 10 cm | 17 × 9.6 × 17 cm | 6 × 6 × 10 cm | 6 × 6 × 10 cm | ||||||||||||||||||||||||
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| Sold | 45 | 38 | 91 | 20 | 57 | 42 | ||||||||||||||||||||||||
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Aruna Thapa
The gundruk is of good quality. Loved the taste…..pls continue to maintain the quality.