Gundruk (Dehydrated Fermented Mustard leaves), 100g
Gundruk (Dehydrated Fermented Mustard leaves), 100g
Description
Gundruk is an indigenous Nepali food that is prepared by fermenting and sun drying leafy vegetables (mustard leaf). Gundruk has distinctive sour and fermented taste. It is one of the most versatile food which can be used in various delicacies such as Gundruk Soup, Achar(pickle), or simply a side dish.
Ingredients
Sun Dried Fermented Mustard Leaves
How to use?
Wash the gundruk strands and soak them in water for an hour. Squeeze out the excess water and chop fine. Add onion, tomatoes and other seasonings and then add the gundruk, mix well and cook till gundruk is soft. One can add chillies and prepare Gundruk Achar(pickle) or can add water and boil it till gundruk becomes soft and chewy. Then serve it as a hot Gundruk Soup.
Best Before
12 Months
FAQ
What is gundruk?
It is an indigenous Nepali food which is made by fermenting and drying mustard leaves (sarson ka saag leaves) using traditional methods.
Can i eat gundruk in pregnancy?
Gundruk is beneficial for a pregnant woman as it is rich in iron content, thereby preventing anemia in pregnant women. Furthermore, it stimulates bowel movements, thus preventing the common situation of constipation in the third trimester of pregnancy.
What ingredients are used in gundruk?
At NE Origins, the core ingredient of the gundrak is the sun dried fermented mustard leaves (sarson ka saag leaves). The mustard leaves are procured from local farms in northeast India.
Where can I buy Gundruk online?
You can buy the traditional delicacy of Nepal, Gundruk, from the online store of NE Origins.
What does gundruk taste like?
The fermentation process in the preparation of the mustard gundruk gives it a sour and a little acidic flavour.
Is gundruk good for health?
Mustard gundruk, prepared with the fermented mustard leaves, is good for health because it is high in beta carotene antioxidants which minimize the chances of diabetes. Futhermore, it is rich in B vitamins and vitamin K.
What is gundruk made of?
Gundruk is made of leafy vegetables. There are 4 types of gundruk: mustard gundruk, turnip gundruk, radish gundruk, and cauliflower gundruk. At NE Origins, you can get premium mustard gundruk, which is made from dehydrated fermented mustard leaves (sarson ka saag leaves).
NEOrigins
Quick Comparison
| Settings | Gundruk (Dehydrated Fermented Mustard leaves), 100g remove | Dalle Chilli with Bamboo Shoot Pickle, 200g remove | Dalle Chilli Paste 100g, Pack Of 2 remove | Timbur Garlic Chilli Crisp, 100g remove | Kinema (Fermented Dry Soyabean)- 100g remove | Kinema Chilli Seasoning , 100g remove | ||||||||||||||||||||||||
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| Name | Gundruk (Dehydrated Fermented Mustard leaves), 100g remove | Dalle Chilli with Bamboo Shoot Pickle, 200g remove | Dalle Chilli Paste 100g, Pack Of 2 remove | Timbur Garlic Chilli Crisp, 100g remove | Kinema (Fermented Dry Soyabean)- 100g remove | Kinema Chilli Seasoning , 100g remove | ||||||||||||||||||||||||
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| SKU | 8900002134609 | 8900002134661 | NEODCP | 8908023096012 | NEO001 | 8908023096005 | ||||||||||||||||||||||||
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| Price | Original price was: ₹300.00.₹250.00Current price is: ₹250.00. Save 17% | Original price was: ₹400.00.₹368.00Current price is: ₹368.00. Save 8% | Original price was: ₹800.00.₹720.00Current price is: ₹720.00. Save 10% | Original price was: ₹350.00.₹322.00Current price is: ₹322.00. Save 8% | Original price was: ₹300.00.₹250.00Current price is: ₹250.00. Save 17% | Original price was: ₹300.00.₹276.00Current price is: ₹276.00. Save 8% | ||||||||||||||||||||||||
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49 in stock
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31 in stock
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80 in stock
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44 in stock
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59 in stock
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47 in stock
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| Availability | 49 in stock | 31 in stock | 80 in stock | 44 in stock | 59 in stock | 47 in stock | ||||||||||||||||||||||||
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| Description | ||||||||||||||||||||||||||||||
| Content | Gundruk is an indigenous Nepali food that is prepared by fermenting and sun drying leafy vegetables (mustard leaf). Gundruk has distinctive sour and fermented taste. It is one of the most versatile food which can be used in various delicacies such as Gundruk Soup, Achar(pickle), or simply a side dish. |
Heat Level (🌶️) - 6/10 Medium Spicy Grown on the lush foothills of the Himalayas, Dalle Khursani also known as Fireball Cherry Pepper is one of the hottest chillies in the world! A traditional recipe including Dalle Chilli and young Bamboo Shoot is a staple in every household in the northeast. The aroma from the chillies complemented by the tang from the pickle makes a perfect condiment for comforting meals at home. | Heat Level (🌶️) - 6/10 Medium Spicy Emerging from the foothills of the Himalayas, Dalle Khursani also known as Fireball Cherry Pepper is one of the hottest chillies in the world! A traditional recipe of Dalle Chilli paste is a staple in every household in the north east. This hot and spicy chilli also serves as a perfect condiment for comforting meals at home. | Sikkim Timbur Garlic Chilli Crisp also known as Sichuan Chilli oil, it is made by infusing oill with various spices and aromatics, resulting in a flavourful and spicy oil with crispy bits of garlic and orther ingredients. The preparation typically involves frying the garlic ,shallots, and chilli flakes in hot oil until they turn golden brown and crispy. | Kinema is fermented soybean product, but it is associated with the cuisine of the Himalayan region, particularly in Nepal and northeast India. It is made by fermenting soybeans with the help of specific bacteria and fungi. Kinema is often used in traditional recipes and has a distinct taste and texture, which are known by different vernacular names such as Kinema, Hawaijar, Axone. | Sikkim Kinema Seasoning is a traditional soyabean product from Sikkim, India. It's s popular food item among the local people, especially in the Nepali Community. The seasoning and preparation of kinema can vary widely based on personal preferences and regional differences, but the fundamental process involves fermenting cooked soyabeans. The soyabeans develop a strong aroma and a distanct, tangy flavor. | ||||||||||||||||||||||||
| Weight | 0.285 kg | 0.598 kg | 0.990 kg | 0.490 kg | 0.250 kg | 0.490 kg | ||||||||||||||||||||||||
| Dimensions | 10 × 10 × 6 cm | 6 × 6 × 10 cm | 12 × 15 × 10 cm | 12 × 15 × 10 cm | 12 × 10 × 15 cm | 12 × 15 × 10 cm | ||||||||||||||||||||||||
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| Sold | 52 | 45 | 10 | 12 | 7 | 5 | ||||||||||||||||||||||||
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Aruna Thapa
The gundruk is of good quality. Loved the taste…..pls continue to maintain the quality.